GRIP Fitness for Longevity
Price not posted
Gym · South Austin
5.025 Google reviews
- Tight-knit community
- Beginner friendly
- 24 hours
- Sauna
- Cold plunge
Bootcamp studio · South Austin · BFT
Body Fit Training South Congress (S Congress Ave Ste 112-114)
4.694 Google reviews3801 S Congress Ave Ste 112-114, Austin, TX 78704
Body Fit Training South Congress is a bootcamp studio at 3801 S Congress Ave Ste 112-114, Austin, TX 78704, in South Austin. It has a 4.6-star rating from 94 Google reviews. Published BFT rates for the Austin area run $149 to $299 a month. Monday hours are 5 am to 8 pm and Saturday hours are 9:15 am to 12 pm. Its website mentions a free trial.
- Free trial
The vibe
South Austin group fitness studio with an encouraging coaching staff who learn names and a judgment-free crowd that welcomes complete beginners.
- Tight-knit community 20 of 30 reviews
- Great coaching 20 of 30 reviews
- Beginner friendly 5 of 30 reviews
- Not intimidating 3 of 30 reviews
Very welcomingIntimidating
Welcoming for newcomers
From 30 Google reviews, read and summarized by FindTheGym. Tags need at least 2 reviews and 10% of reviews to appear.
Been here? Tap what fits.
Hours
| Monday | 5 AM to 8 PM |
|---|---|
| Tuesday | 5 AM to 8 PM |
| Wednesday | 5 AM to 8 PM |
| Thursday | 5 AM to 8 PM |
| Friday | 5 AM to 6:30 PM |
| Saturday | 9:15 AM to 12 PM |
| Sunday | 7 AM to 1 PM |
Amenities and what reviewers mention
Mentioned on the gym's website or in reviews:
- Free parking
Topics Google pulls from its reviews (number of reviews):
- cardio classes 5
- heart rate monitors 4
- supportive coaches 7
- strength training 15
- welcoming atmosphere 18
- hybrid classes 2
- supportive community 9
- friendly team 7
How Body Fit Training South Congress compares
| Metric | Body Fit Training South Congress | Austin bootcamp & hiit median |
|---|---|---|
| Google rating | 4.6 | 4.9 |
| Reviews | 94 | 127 |
| Monthly price | $149 | $80 |
Compared against 38 bootcamp & hiit studios in Austin. See them all.
Nearby gyms
OutWellness
from $50/mo
Personal training studio · South Austin
5.081 Google reviews
- Tight-knit community
- Inclusive
- Day pass $20
- No contract
THIS Gym
Price not posted
Gym · South Austin
4.735 Google reviews
- Upscale
- Tight-knit community
- Day pass / drop-in
- Sauna
- Cold plunge
- No contract
F45 Training Soco Lab
from $80/mo
Bootcamp studio · South Austin · F45 Training
4.976 Google reviews
- Tight-knit community
- High energy
- Day pass $30
- Sauna
FS8 SoCo
Price not posted
Gym · South Austin
4.8107 Google reviews
- Tight-knit community
- Beginner friendly
- Sauna
- Cold plunge
Body Fit Training South Congress FAQ
How much does Body Fit Training South Congress cost?
Published BFT rates for the Austin area run $149 to $299 a month. Enrollment or annual fees may be extra.
What are Body Fit Training South Congress's hours?
Monday: 5 AM to 8 PM. Tuesday: 5 AM to 8 PM. Wednesday: 5 AM to 8 PM. Thursday: 5 AM to 8 PM. Friday: 5 AM to 6:30 PM. Saturday: 9:15 AM to 12 PM. Sunday: 7 AM to 1 PM.
Does Body Fit Training South Congress offer a day pass or free trial?
It also advertises a free trial for new members.
Does Body Fit Training South Congress have a sauna or pool?
Neither a sauna nor a pool is mentioned on its website or in its Google review highlights.
Data from Google Maps and Body Fit Training South Congress's website, collected October 2026. Spot something wrong? Suggest an edit.