Shed Pilates + Fitness
Price not posted
Pilates studio · Central Austin
5.028 Google reviews
- Day pass / drop-in
- Pool
Gym · Central Austin
Lift House Training
5.022 Google reviews5555 N Lamar Blvd Ste. L121, Austin, TX 78751
Lift House Training is a gym at 5555 N Lamar Blvd Ste. L121, Austin, TX 78751, in Central Austin. It has a 5.0-star rating from 22 Google reviews. Membership prices aren't posted on its website, so you'll need to ask the gym or request them below. Monday hours are 7 am to 7 pm and Saturday hours are 9 am to 3 pm.
Membership
Not posted
Austin gyms median: $79/mo
The vibe
Women-focused training studio where small-group and one-on-one sessions build strength, confidence and a supportive circle of regulars.
- Great coaching 20 of 22 reviews
- Mostly women 4 of 22 reviews
- Beginner friendly 3 of 22 reviews
Very welcomingIntimidating
Welcoming for newcomers
From 22 Google reviews, read and summarized by FindTheGym. Tags need at least 2 reviews and 10% of reviews to appear.
Been here? Tap what fits.
Hours
| Monday | 7 AM to 7 PM |
|---|---|
| Tuesday | 5:30 AM to 7 PM |
| Wednesday | Closed |
| Thursday | 7 AM to 7:30 PM |
| Friday | Closed |
| Saturday | 9 AM to 3 PM |
| Sunday | 9 AM to 2 PM |
Amenities and what reviewers mention
Topics Google pulls from its reviews (number of reviews):
- knowledgeable trainer 9
- small group setting 2
- nutrition knowledge 4
- motivating trainer 3
- challenging workouts 4
- fair pricing 2
- fun workouts 8
- feeling healthy 5
How Lift House Training compares
| Metric | Lift House Training | Austin gyms median |
|---|---|---|
| Google rating | 5.0 | 4.9 |
| Reviews | 22 | 56 |
| Monthly price | not posted | $79 |
Compared against 433 gyms in Austin. See them all.
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Lift House Training FAQ
How much does Lift House Training cost?
Lift House Training doesn't post membership prices online. Use the form on this page to request current rates.
What are Lift House Training's hours?
Monday: 7 AM to 7 PM. Tuesday: 5:30 AM to 7 PM. Wednesday: Closed. Thursday: 7 AM to 7:30 PM. Friday: Closed. Saturday: 9 AM to 3 PM. Sunday: 9 AM to 2 PM.
Does Lift House Training offer a day pass or free trial?
We didn't find a day pass or free trial on Lift House Training's website. Some gyms offer one if you ask at the front desk.
Does Lift House Training have a sauna or pool?
Neither a sauna nor a pool is mentioned on its website or in its Google review highlights.
Data from Google Maps and Lift House Training's website, collected October 2026. Spot something wrong? Suggest an edit.