Gym · South Austin · Life Time
Life Time (S Lamar Blvd suite 100)
4.5112 Google reviews1301 S Lamar Blvd suite 100, Austin, TX 78704
Life Time is a gym at 1301 S Lamar Blvd suite 100, Austin, TX 78704, in South Austin. It has a 4.5-star rating from 112 Google reviews. Published Life Time rates for the Austin area run $219 to $259 a month. Monday hours are 4 am to 11 pm and Saturday hours are 6 am to 10 pm. Its website mentions day passes or drop-in classes and no-contract memberships.
- Day pass / drop-in
- Pool
- Sauna
- Cold plunge
- No contract
The vibe
Upscale new Life Time with cold plunge, sauna and well-regarded trainers, though it gets crowded at busy times.
- Upscale 15 of 30 reviews
- Great coaching 10 of 30 reviews
- Busy at peak 5 of 30 reviews
Mixed for newcomers
From 30 Google reviews, read and summarized by FindTheGym. Tags need at least 2 reviews and 10% of reviews to appear.
Been here? Tap what fits.
Hours
| Monday | 4 AM to 11 PM |
|---|---|
| Tuesday | 4 AM to 11 PM |
| Wednesday | 4 AM to 11 PM |
| Thursday | 4 AM to 11 PM |
| Friday | 4 AM to 11 PM |
| Saturday | 6 AM to 10 PM |
| Sunday | 6 AM to 10 PM |
When it's busy
Darker cells are busier, relative to this gym's own peak.
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Busiest around 7 pm on Wed. Quietest daytime slot: Sat around 6 am. Based on Google popular times.
Amenities and what reviewers mention
Mentioned on the gym's website or in reviews:
- Cold plunge
- Pool
- Sauna
- Showers
Topics Google pulls from its reviews (number of reviews):
- cold plunge 11
- sauna 18
- knowledgeable trainer 9
- hot tub 9
- squat racks 3
- massage chairs 3
- coed sauna 2
- kids academy 4
How Life Time compares
| Metric | Life Time | Austin gyms median |
|---|---|---|
| Google rating | 4.5 | 4.9 |
| Reviews | 112 | 56 |
| Monthly price | $219 | $79 |
Compared against 433 gyms in Austin. See them all.
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Life Time FAQ
How much does Life Time cost?
Published Life Time rates for the Austin area run $219 to $259 a month. Enrollment or annual fees may be extra.
What are Life Time's hours?
Monday: 4 AM to 11 PM. Tuesday: 4 AM to 11 PM. Wednesday: 4 AM to 11 PM. Thursday: 4 AM to 11 PM. Friday: 4 AM to 11 PM. Saturday: 6 AM to 10 PM. Sunday: 6 AM to 10 PM.
Does Life Time offer a day pass or free trial?
Its website mentions day passes or drop-in classes.
Does Life Time have a sauna or pool?
Its website or reviews mention: cold plunge, pool, sauna.
Data from Google Maps and Life Time's website, collected October 2026. Spot something wrong? Suggest an edit.