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Bootcamp studio · South Austin · F45 Training

F45 Training South Lamar (S Lamar Blvd)

5.09 Google reviews2153 S Lamar Blvd, Austin, TX 78704

F45 Training South Lamar is a bootcamp studio at 2153 S Lamar Blvd, Austin, TX 78704, in South Austin. It has a 5.0-star rating from 9 Google reviews. Published F45 Training rates for the Austin area run $80 to $245 a month. Monday hours are 5:30 am to 7:30 pm and Saturday hours are 8 am to 12 pm. Its website mentions a $30 day pass or drop-in.

  • Day pass $30
  • Sauna
  • Cold plunge

Membership

$80/mo

up to $245/mo

Day pass $30

Source: brand location page

Austin bootcamp & hiit median: $80/mo

The vibe

Newer F45 location with knowledgeable, welcoming coaches and an inclusive culture across varied strength and cardio workouts.

  • Great coaching 7 of 9 reviews
  • Inclusive 2 of 9 reviews
Very welcomingIntimidating

Welcoming for newcomers

From 9 Google reviews, read and summarized by FindTheGym. Tags need at least 2 reviews and 10% of reviews to appear.

Been here? Tap what fits.

Hours

Monday5:30 AM to 7:30 PM
Tuesday5:30 AM to 7:30 PM
Wednesday5:30 AM to 7:30 PM
Thursday5:30 AM to 7:30 PM
Friday5:30 AM to 7:30 PM
Saturday8 AM to 12 PM
Sunday8 AM to 12 PM

Amenities and what reviewers mention

Mentioned on the gym's website or in reviews:

  • Cold plunge
  • Sauna

How F45 Training South Lamar compares

MetricF45 Training South LamarAustin bootcamp & hiit median
Google rating5.04.9
Reviews9127
Monthly price$80$80

Compared against 38 bootcamp & hiit studios in Austin. See them all.

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F45 Training South Lamar FAQ

How much does F45 Training South Lamar cost?

Published F45 Training rates for the Austin area run $80 to $245 a month. Enrollment or annual fees may be extra.

What are F45 Training South Lamar's hours?

Monday: 5:30 AM to 7:30 PM. Tuesday: 5:30 AM to 7:30 PM. Wednesday: 5:30 AM to 7:30 PM. Thursday: 5:30 AM to 7:30 PM. Friday: 5:30 AM to 7:30 PM. Saturday: 8 AM to 12 PM. Sunday: 8 AM to 12 PM.

Does F45 Training South Lamar offer a day pass or free trial?

Yes, a day pass or drop-in is listed at $30.

Does F45 Training South Lamar have a sauna or pool?

Its website or reviews mention: cold plunge, sauna.

Data from Google Maps and F45 Training South Lamar's website, collected October 2026. Spot something wrong? Suggest an edit.